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Overview

Leadership is not just about leading others — it's also about working well with others. Learn the tricks and tips to juggle working with many different departments, levels and stakeholders without worry or anxiety; join Stress-Proof Leadership: The Power of 4-Dimensional Fitness, the latest event in the 2024 PowerUp Online webinar series.

Stress is the gap between our capacity and our commitments. We can’t always re-negotiate our commitments, but we can learn to increase our capacity. It's possible for us to increase our capacity across the four main dimensions of our being: physical, mental, emotional, and spiritual, so that our problems are easier to manage, we can turn our stress into growth, and learn to overcome overwhelm.

What You Will Learn​
  • Understand the dimensions and dynamics of our personal energy system to be more present, positive and productive
  • Overcome obstacles to healthy self-care practices
  • ​Learn tools and mindsets to get and stay physically, ​mentally, emotionally, and spiritually fit



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Fees

$99

Competencies

CORE COMPETENCIES
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ROLE-SPECIFIC
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SUPERVISORY, MANAGEMENT AND LEADERSHIP
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