Cybersecurity professionals play a crucial role in protecting critical infrastructure. The high-stress nature of this work can significantly impact mental health, leading to burnout, anxiety, and other mental health issues. Addressing these mental health risks is essential for both individual well-being and overall work effectiveness.
This advisory provides a summary of key points and considerations about the stress challenges related to cybersecurity and ways to promote good mental health. The advisory is primarily for co-op leadership and human resources professionals to recognize stresses on their cybersecurity staff and to learn about ways to help mitigate mental health challenges and provide support.
